Hello Go Getters! My name is Sabrina Persaud, and I am a Registered Nurse, Nutritionist, Educator, and Entrepreneur. I own and operate a nutrition and wellness practice, Touch of Health. My goal is to help ordinary (and extraordinary) people like you learn the science behind food and nutrition, and to provide support and encouragment on your path to healthy eating. If you’d like, please take the time to look around the site, as you’ll find a lot of FREE tools and resources, more about me, and information on how I can help you!
Today, I’m thrilled to launch my Touch of Health blog. I plan to update this blog, providing you all with helpful tips and tricks to help you through your journey. Here’s what I have planned for the Blog:
Mondays: "Monday Blues" – Nutrition Tips for Your Best Energy
Wednesdays: Mid-week Detox - Tips for Maintaining a Healthy Mind and Body
Fridays: Touch of Health Healthy Fuel Recipes
If you have an idea you’d like me to consider for this blog, or have any other questions or concerns, I would love to hear from you! Contact me at anytime at touchofhealthca@gmail.com
Until next time,
Sabrina, RN, BScN
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