MY STORY

How I Began

Hey, I'm Sabrina, founder of Touch of Health. I have been a fully-certified Wellness Coach since 2019 and a Registered Nurse since 2018. I have been helping my clients throughout the Greater Toronto Area achieve their wellness goals. I specialize in creating personalized plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals.

Growing up, I have always struggled with maintaining a healthy diet and my weight fluctuated often as a result. That's why I decided to study the art of nutrition and wellness, to help people like you, who's having the same problem I was. The essence of my work is to facilitate self-growth by helping you identify your core mind, body, and spirit challenges so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life. 

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